Walking Paths

Did you know that walking is good for your heart? Studies show that walking at a moderate pace (3mph) for up to 3 hours a week or 30 minutes a day can cut the risk of heart disease by as much as 50%. This is the same benefit you would get from aerobics, jogging, or other vigorous exercise.

Walk your way to better health with 30 minutes a day, 5 days week at our local park.  Pick up a walking guide at your local park.

Rivera Park Walking Guide • Rio Hondo Park Walking Guide