The Pico Rivera Senior Center is hosting the 4th Annual Senior Health & Fitness Day on Thursday, May 26 from 8 a.m. to noon. The event promotes active, healthy lifestyles through physical fitness, good nutrition and preventive care.
The Senior Health & Fitness Day is a great opportunity for seniors in Pico Rivera to make, renew or revitalize their commitment to living healthier lives.
Activities begin with a brisk walk around Smith Park at 8 a.m. The first 50 walkers will receive a free giveaway item. Participants are asked to check-in at the Senior Center patio area starting at 7:30 a.m.
Other activities include fitness and dance demonstrations by class instructors, health screenings and vendor booths providing health-related information, tips and resources.
A free healthy continental breakfast will also be available for everyone in attendance.
The Pico Rivera Senior Center is located at 9200 Mines Avenue. For more information about the celebration, contact the Center at 562.948.4844.