The Pico Rivera Senior Center will host the Annual Senior Health & Fitness Day on Wednesday, May 29. The event, which runs from 8:00 a.m. to noon, promotes active, healthy lifestyles through physical fitness, good nutrition and preventive care.
Senior Health & Fitness Day is a great opportunity for seniors in Pico Rivera to make, renew or revitalize their commitment to living healthier lives.
Activities will begin at 8:00 a.m. with a brisk walk around Smith Park. The first 50 participants who participate in the walk will receive a free giveaway item. Walkers will meet in the Senior Center patio area.
The morning long event will also feature fitness and dance demonstrations by current instructors, health screenings and vendor booths providing health-related information, tips and resources. Those who attend the event can also enjoy a free healthy continental breakfast. The Pico Rivera Senior Center is located at 9200 Mines Avenue.
For more information about the celebration, contact the Center at 562.948.4844.